side effects of magnesium?

Magnesium is an essential mineral involved in various bodily functions, including nerve function, muscle relaxation, and energy production. It's generally safe when consumed through a balanced diet, but taking high…

side effects of magnesium supplements?

Side Effects of Magnesium Supplements in Detail Magnesium is a vital mineral that plays a crucial role in many bodily functions, including nerve transmission, muscle contraction, and energy production. While…

side effects of magnesium glycinate?

Side Effects of Magnesium Glycinate in Detail Magnesium glycinate is a form of magnesium supplement known for its high absorption rate and gentleness on the digestive system. It combines magnesium…